Helping patients move from pain and injury back to function and independence.

• Accredited by WorkCover (SIRA/CTP) and Medicare for chronic condition management.

• Individualised rehabilitation for musculoskeletal injuries (back pain, shoulder, knee, post-surgical recovery).

• Evidence-based exercise prescription tailored to each patient’s injury, health condition, and goals.

• Ongoing outcome tracking with clear reporting back to doctors, case managers, and insurers.

• Focus on improving strength, mobility, and quality of life while reducing re-injury risk.

• DEXA Body Composition → measures fat, lean muscle, and bone mineral density with medical precision.

• Resting Metabolic Rate (RMR) Testing → identifies energy expenditure to guide weight loss, muscle gain, or clinical nutrition strategies.

• VO2 Max Testing → gold standard for aerobic capacity and cardiovascular health; informs training zones and longevity markers.

• Strength Testing with VALD DynaMo → measures grip, knee extension, and other strength markers linked to performance, rehabilitation, and longevity outcomes.

• Clear, easy-to-understand reports for patients and referrers, with actionable recommendations.

Shifting from reactive healthcare to proactive, preventative strategies.

• Screening for cardiometabolic risk factors through body composition, visceral fat, and metabolic testing.

• Bone health analysis via DEXA for osteoporosis prevention and healthy ageing.

• Strength and functional capacity testing to reduce falls risk and promote independence.

• Long-term health planning with exercise interventions that target strength, cardiovascular fitness, and metabolic health.

• Corporate health and preventative medicine programs for workplaces seeking healthier employees.